African Recipe
Sauce Claire And Fufu

Ingredients

Plantains
Aubergines (yellow/white variety in Cote d'Ivoire)
1 fish (cleaned)
1 onion
3 hot peppers
Salt
Red oil
Tomatoes (mashed)
2 or more bouillon cubes
Okra

Instructions

Cook all ingredients in water until plaintains are tender.
Take out plantains and pound with more red oil to make fufu.
Recipe by Jessica Milne.

Recipe courtesy of Ivoirien Cookbook

 
Chilled Avocado Soup from the Ivory Coast

2 very ripe avocados
4 cups cold chicken or vegetable stock
2 Tablespoons lime juice
1 Tablespoon plain yoghurt
2 hefty dashes of Tabasco sauce
salt and black pepper
Garnish: 4 paper-thin slices of lime and Tabasco sauce

Dump the avocado flesh into a blender and puree. Add the stock and continue processing until smooth. Blend in the lime juice, yoghurt, Tabasco sauce, and salt and pepper. Refrigerate for at least one hour.

When ready to serve, spoon into bowls, top each with a thin lime slice, and sprinkle a bit of Tabasco sauce over each portion.

 
<< Start < Prev 1 2 3 Next > End >>

Page 1 of 3